{"id":7227,"date":"2025-11-05T22:56:57","date_gmt":"2025-11-05T19:56:57","guid":{"rendered":"https:\/\/karatepeklinik.com\/?p=7227"},"modified":"2026-04-28T18:55:39","modified_gmt":"2026-04-28T15:55:39","slug":"diet-after-gastric-sleeve","status":"publish","type":"post","link":"https:\/\/karatepeklinik.com\/en\/diet-after-gastric-sleeve\/","title":{"rendered":"Diet After Gastric Sleeve: A Complete 4-Stage Eating Plan"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u0130\u00e7indekiler &amp; Table of Content<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/karatepeklinik.com\/en\/diet-after-gastric-sleeve\/#Diet_After_Gastric_Sleeve_A_Complete_4-Stage_Eating_Plan\" >Diet After Gastric Sleeve: A Complete 4-Stage Eating Plan<\/a><ul class='ez-toc-list-level-2' ><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/karatepeklinik.com\/en\/diet-after-gastric-sleeve\/#Meet_Some_of_Our_Patients_Who_Underwent_Gastric_Sleeve_Surgery\" >Meet Some of Our Patients Who Underwent Gastric Sleeve Surgery<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/karatepeklinik.com\/en\/diet-after-gastric-sleeve\/#Why_Your_Diet_Changes_So_Much_After_Gastric_Sleeve_Surgery\" >Why Your Diet Changes So Much After Gastric Sleeve Surgery<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/karatepeklinik.com\/en\/diet-after-gastric-sleeve\/#What_can_you_never_eat_again_after_gastric_sleeve\" >What can you never eat again after gastric sleeve?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/karatepeklinik.com\/en\/diet-after-gastric-sleeve\/#The_4-Stage_Post-Op_Diet_A_Week-by-Week_Guide\" >The 4-Stage Post-Op Diet: A Week-by-Week Guide<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/karatepeklinik.com\/en\/diet-after-gastric-sleeve\/#Stage_1_Clear_Liquids_Typically_Week_1\" >Stage 1: Clear Liquids (Typically Week 1)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/karatepeklinik.com\/en\/diet-after-gastric-sleeve\/#Stage_2_Full_Liquids_Pureed_Foods_Typically_Weeks_2-3\" >Stage 2: Full Liquids \/ Pureed Foods (Typically Weeks 2-3)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/karatepeklinik.com\/en\/diet-after-gastric-sleeve\/#Stage_3_Soft_Foods_Typically_Weeks_4-6\" >Stage 3: Soft Foods (Typically Weeks 4-6)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/karatepeklinik.com\/en\/diet-after-gastric-sleeve\/#Stage_4_Solid_Foods_The_%E2%80%9CLifetime_Diet%E2%80%9D_Typically_Week_7_and_beyond\" >Stage 4: Solid Foods \/ The &#8220;Lifetime Diet&#8221; (Typically Week 7 and beyond)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/karatepeklinik.com\/en\/diet-after-gastric-sleeve\/#What_is_the_first_%E2%80%9Cfood%E2%80%9D_you_eat_after_gastric_sleeve\" >What is the first &#8220;food&#8221; you eat after gastric sleeve?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/karatepeklinik.com\/en\/diet-after-gastric-sleeve\/#Why_Choose_Prof_Dr_Oguzhan_Karatepe_for_Your_Gastric_Sleeve\" >Why Choose Prof. Dr. Oguzhan Karatepe for Your Gastric Sleeve?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/karatepeklinik.com\/en\/diet-after-gastric-sleeve\/#How_to_choose_the_right_gastric_sleeve_surgeon\" >How to choose the right gastric sleeve surgeon?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/karatepeklinik.com\/en\/diet-after-gastric-sleeve\/#Frequently_Asked_Questions_FAQ_About_the_Gastric_Sleeve_Diet\" >Frequently Asked Questions (FAQ) About the Gastric Sleeve Diet<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/karatepeklinik.com\/en\/diet-after-gastric-sleeve\/#Q_What_is_gastric_sleeve_surgery\" >Q: What is gastric sleeve surgery?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/karatepeklinik.com\/en\/diet-after-gastric-sleeve\/#Q_How_long_am_I_on_a_liquid_diet_after_gastric_sleeve\" >Q: How long am I on a liquid diet after gastric sleeve?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/karatepeklinik.com\/en\/diet-after-gastric-sleeve\/#Q_Why_is_protein_so_important_after_surgery\" >Q: Why is protein so important after surgery?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/karatepeklinik.com\/en\/diet-after-gastric-sleeve\/#Q_Why_cant_I_eat_and_drink_at_the_same_time\" >Q: Why can&#8217;t I eat and drink at the same time?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/karatepeklinik.com\/en\/diet-after-gastric-sleeve\/#Q_What_happens_if_I_eat_solid_food_too_soon\" >Q: What happens if I eat solid food too soon?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/karatepeklinik.com\/en\/diet-after-gastric-sleeve\/#Q_Can_I_drink_coffee_after_gastric_sleeve\" >Q: Can I drink coffee after gastric sleeve?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/karatepeklinik.com\/en\/diet-after-gastric-sleeve\/#Q_Can_I_drink_alcohol_after_gastric_sleeve\" >Q: Can I drink alcohol after gastric sleeve?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/karatepeklinik.com\/en\/diet-after-gastric-sleeve\/#Q_Why_are_carbonated_drinks_soda_seltzer_banned\" >Q: Why are carbonated drinks (soda, seltzer) banned?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/karatepeklinik.com\/en\/diet-after-gastric-sleeve\/#Q_Will_I_have_to_take_vitamins_for_life\" >Q: Will I have to take vitamins for life?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/karatepeklinik.com\/en\/diet-after-gastric-sleeve\/#Q_How_big_will_my_meals_be_after_one_year\" >Q: How big will my meals be after one year?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/karatepeklinik.com\/en\/diet-after-gastric-sleeve\/#Legal_Disclaimer\" >Legal Disclaimer<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/karatepeklinik.com\/en\/diet-after-gastric-sleeve\/#Contact_Us_Today\" >Contact Us Today<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/karatepeklinik.com\/en\/diet-after-gastric-sleeve\/#How_can_I_book_an_appointment\" >How can I book an appointment?<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n<h1 class=\"wp-block-heading\" id=\"diet-after-gastric-sleeve-guide\"><span class=\"ez-toc-section\" id=\"Diet_After_Gastric_Sleeve_A_Complete_4-Stage_Eating_Plan\"><\/span>Diet After Gastric Sleeve: A Complete 4-Stage Eating Plan <span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<p>Welcome to our complete guide on the <strong>diet after <\/strong><a href=\"https:\/\/karatepeklinik.com\/en\/gastric-sleeve-surgery\/\"><strong>gastric sleeve<\/strong> surgery<\/a>. For patients considering or preparing for this life-changing procedure, your most important question is often: &#8220;What can I eat?&#8221; The<a href=\"https:\/\/karatepeklinik.com\/en\/gastric-sleeve-surgery\/\"> <strong>gastric sleeve<\/strong><\/a><strong> diet<\/strong> is a critical part of your recovery and your long-term success. It is not just a diet; it is a new way of eating to support your health.<\/p>\n\n\n\n<p>This page is designed to be a clear, factual, and educational resource. We will walk you through the post-operative diet stages, from the first day to your new, permanent lifestyle. As a leading surgical team with decades of experience, <strong>our expert team is here to help you<\/strong>. We provide <strong>personalized surgical solutions<\/strong> and the nutritional guidance you need to thrive.<\/p>\n\n\n\n<p class=\"gb-headline gb-headline-e8f197cc\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M380.9 97.1C339 55.1 283.2 32 223.9 32c-122.4 0-222 99.6-222 222 0 39.1 10.2 77.3 29.6 111L0 480l117.7-30.9c32.4 17.7 68.9 27 106.1 27h.1c122.3 0 224.1-99.6 224.1-222 0-59.3-25.2-115-67.1-157zm-157 341.6c-33.2 0-65.7-8.9-94-25.7l-6.7-4-69.8 18.3L72 359.2l-4.4-7c-18.5-29.4-28.2-63.3-28.2-98.2 0-101.7 82.8-184.5 184.6-184.5 49.3 0 95.6 19.2 130.4 54.1 34.8 34.9 56.2 81.2 56.1 130.5 0 101.8-84.9 184.6-186.6 184.6zm101.2-138.2c-5.5-2.8-32.8-16.2-37.9-18-5.1-1.9-8.8-2.8-12.5 2.8-3.7 5.6-14.3 18-17.6 21.8-3.2 3.7-6.5 4.2-12 1.4-32.6-16.3-54-29.1-75.5-66-5.7-9.8 5.7-9.1 16.3-30.3 1.8-3.7.9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">Free WhatsApp Consultation:<br>Contact us now! \ud83d\udc49 <a href=\"https:\/\/api.whatsapp.com\/send\/?phone=905309173030&amp;text=Hello+Karatepe+Clinic%2C+I+am+reaching+out+via+karatepeklinik.com%2Fen+to+inquire+about+gastric+sleeve+surgery+and+the+consultation+process.&amp;type=phone_number&amp;app_absent=0\"> +90 530 917 30 30<\/a><\/span><\/p>\n\n\n\n<div>\n<div class=\"gb-element-8027b39a\">\n<p class=\"gb-headline gb-headline-091ee6b0\"><span class=\"gb-icon\"><svg viewBox=\"0 0 36.7 3\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 0h36.7v3H0z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">Our pat\u0131ents<\/span><\/p>\n\n\n\n<h2 class=\"gb-headline gb-headline-3fc18b13 gb-headline-text\"><span class=\"ez-toc-section\" id=\"Meet_Some_of_Our_Patients_Who_Underwent_Gastric_Sleeve_Surgery\"><\/span>Meet Some of Our Patients Who Underwent Gastric Sleeve Surgery<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/div>\n\n\n\n<section class=\"gb-element-f6dfc7b4\">\n<div class=\"gb-element-dd3b3bb8\">\n<figure>\n<img decoding=\"async\" width=\"1080\" height=\"1350\" class=\"gb-media-3847e502\" src=\"https:\/\/karatepeklinik.com\/wp-content\/uploads\/2025\/10\/Turkey-Gastric-Sleeve-Surgery.webp\" alt=\"Turkey Gastric Sleeve Surgery\" title=\"Turkey Gastric Sleeve Surgery\" srcset=\"https:\/\/karatepeklinik.com\/wp-content\/uploads\/2025\/10\/Turkey-Gastric-Sleeve-Surgery.webp 1080w, https:\/\/karatepeklinik.com\/wp-content\/uploads\/2025\/10\/Turkey-Gastric-Sleeve-Surgery-240x300.webp 240w, https:\/\/karatepeklinik.com\/wp-content\/uploads\/2025\/10\/Turkey-Gastric-Sleeve-Surgery-819x1024.webp 819w, https:\/\/karatepeklinik.com\/wp-content\/uploads\/2025\/10\/Turkey-Gastric-Sleeve-Surgery-768x960.webp 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\n<\/figure>\n<\/div>\n\n\n\n<div class=\"gb-element-c241a991\">\n<figure>\n<img decoding=\"async\" width=\"1080\" height=\"1350\" class=\"gb-media-ede5158d\" src=\"https:\/\/karatepeklinik.com\/wp-content\/uploads\/2025\/10\/Gastric-Sleeve.webp\" alt=\"Gastric Sleeve\" title=\"Gastric Sleeve\" srcset=\"https:\/\/karatepeklinik.com\/wp-content\/uploads\/2025\/10\/Gastric-Sleeve.webp 1080w, https:\/\/karatepeklinik.com\/wp-content\/uploads\/2025\/10\/Gastric-Sleeve-240x300.webp 240w, https:\/\/karatepeklinik.com\/wp-content\/uploads\/2025\/10\/Gastric-Sleeve-819x1024.webp 819w, https:\/\/karatepeklinik.com\/wp-content\/uploads\/2025\/10\/Gastric-Sleeve-768x960.webp 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\n<\/figure>\n<\/div>\n\n\n\n<div class=\"gb-element-6eb64809\">\n<figure>\n<img decoding=\"async\" width=\"1080\" height=\"1350\" class=\"gb-media-6035aeb9\" src=\"https:\/\/karatepeklinik.com\/wp-content\/uploads\/2025\/10\/Gastric-Sleeve-Testimonial.webp\" alt=\"Gastric Sleeve Testimonial\" title=\"Gastric Sleeve Testimonial\" srcset=\"https:\/\/karatepeklinik.com\/wp-content\/uploads\/2025\/10\/Gastric-Sleeve-Testimonial.webp 1080w, https:\/\/karatepeklinik.com\/wp-content\/uploads\/2025\/10\/Gastric-Sleeve-Testimonial-240x300.webp 240w, https:\/\/karatepeklinik.com\/wp-content\/uploads\/2025\/10\/Gastric-Sleeve-Testimonial-819x1024.webp 819w, https:\/\/karatepeklinik.com\/wp-content\/uploads\/2025\/10\/Gastric-Sleeve-Testimonial-768x960.webp 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\n<\/figure>\n<\/div>\n<\/section>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"why-your-diet-changes-after-surgery\"><span class=\"ez-toc-section\" id=\"Why_Your_Diet_Changes_So_Much_After_Gastric_Sleeve_Surgery\"><\/span>Why Your Diet Changes So Much After Gastric Sleeve Surgery<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Understanding *why* your diet must change is the key to success. The <strong>diet after gastric sleeve<\/strong> surgery is carefully designed for two main reasons: <strong>Healing and Adaptation<\/strong>.<\/p>\n\n\n\n<p><strong>1. To Protect Your Healing Stomach:<\/strong> During a <strong><a href=\"https:\/\/karatepeklinik.com\/en\/gastric-sleeve-surgery\/\">gastric sleeve surgery<\/a><\/strong>, your surgeon removes about 75-80% of your stomach and seals the new, smaller &#8220;sleeve&#8221; with a surgical staple line. This staple line needs time to heal, just like a wound on your skin. The phased diet\u2014progressing slowly from liquids to solids\u2014is essential to protect this healing area. Eating the wrong foods too soon can cause pain, vomiting, or, in rare cases, a serious complication like a leak.<\/p>\n\n\n\n<p><strong>2. To Adapt to Your New Stomach Size:<\/strong> Your new stomach is significantly smaller. It can only hold a few ounces of food at a time, especially in the beginning. This new, smaller stomach also has a new, faster emptying time. You must learn a completely new way of eating. This includes eating very small portions, chewing your food thoroughly, and eating slowly. The post-op diet is a re-learning process, teaching you the new signals your body will send. As a surgeon with over two decades of experience, Prof. Dr. Karatepe often explains to patients that the surgery is a tool, and the diet is the instruction manual for how to use that tool safely and effectively.<\/p>\n\n\n\n<p>This new way of eating also supports the hormonal changes from the surgery. By removing the large part of the stomach, levels of the hunger hormone (ghrelin) drop, which helps reduce your appetite as you adapt.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"what-can-you-never-eat-again\"><span class=\"ez-toc-section\" id=\"What_can_you_never_eat_again_after_gastric_sleeve\"><\/span>What can you never eat again after gastric sleeve?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>This is a common fear, but the answer is encouraging. After you are fully healed, no food is 100% &#8220;forbidden&#8221; for life. However, most patients permanently avoid or strictly limit certain foods that cause discomfort or work against their weight loss. These often include sugary drinks, carbonated sodas, very high-fat foods, and &#8220;doughy&#8221; foods like soft bread or pasta that can expand in the stomach and cause pain.<\/p>\n\n\n\n<p class=\"gb-headline gb-headline-f51f9b6d\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M380.9 97.1C339 55.1 283.2 32 223.9 32c-122.4 0-222 99.6-222 222 0 39.1 10.2 77.3 29.6 111L0 480l117.7-30.9c32.4 17.7 68.9 27 106.1 27h.1c122.3 0 224.1-99.6 224.1-222 0-59.3-25.2-115-67.1-157zm-157 341.6c-33.2 0-65.7-8.9-94-25.7l-6.7-4-69.8 18.3L72 359.2l-4.4-7c-18.5-29.4-28.2-63.3-28.2-98.2 0-101.7 82.8-184.5 184.6-184.5 49.3 0 95.6 19.2 130.4 54.1 34.8 34.9 56.2 81.2 56.1 130.5 0 101.8-84.9 184.6-186.6 184.6zm101.2-138.2c-5.5-2.8-32.8-16.2-37.9-18-5.1-1.9-8.8-2.8-12.5 2.8-3.7 5.6-14.3 18-17.6 21.8-3.2 3.7-6.5 4.2-12 1.4-32.6-16.3-54-29.1-75.5-66-5.7-9.8 5.7-9.1 16.3-30.3 1.8-3.7.9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">Free WhatsApp Consultation:<br>Contact us now! \ud83d\udc49 <a href=\"https:\/\/api.whatsapp.com\/send\/?phone=905309173030&amp;text=Hello+Karatepe+Clinic%2C+I+am+reaching+out+via+karatepeklinik.com%2Fen+to+inquire+about+gastric+sleeve+surgery+and+the+consultation+process.&amp;type=phone_number&amp;app_absent=0\"> +90 530 917 30 30<\/a><\/span><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"the-4-stage-gastric-sleeve-diet-plan\"><span class=\"ez-toc-section\" id=\"The_4-Stage_Post-Op_Diet_A_Week-by-Week_Guide\"><\/span>The 4-Stage Post-Op Diet: A Week-by-Week Guide<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Your<a href=\"https:\/\/karatepeklinik.com\/en\/gastric-sleeve-surgery\/\"> <strong>gastric sleeve <\/strong><\/a><strong>recovery<\/strong> is closely tied to this 4-stage diet plan. Every surgeon&#8217;s timeline may vary slightly, but this is the standard, medically-approved progression. Moving to the next stage depends on how you are healing and tolerating the current stage. <strong>Never rush this process.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Stage_1_Clear_Liquids_Typically_Week_1\"><\/span>Stage 1: Clear Liquids (Typically Week 1)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>This is your diet in the hospital and for the first few days at home. The only goal of this stage is <strong>hydration and healing<\/strong>.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>What to consume:<\/strong> Water, clear broth (chicken, beef, or vegetable), sugar-free gelatin, and sugar-free non-carbonated drinks.<\/li>\n\n\n\n<li><strong>The Golden Rule:<\/strong> Sip, sip, sip. You must drink very slowly, taking tiny sips throughout the day. Do not gulp. You must avoid all sugar, caffeine, and carbonation.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Stage_2_Full_Liquids_Pureed_Foods_Typically_Weeks_2-3\"><\/span>Stage 2: Full Liquids \/ Pureed Foods (Typically Weeks 2-3)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Once you tolerate clear liquids, you move to this stage. The goal is to introduce thicker liquids and protein.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>What to consume:<\/strong> Protein shakes (a cornerstone of your diet), thin creamed soups, Greek yogurt, sugar-free pudding, and thinned, blended cottage cheese.<\/li>\n\n\n\n<li><strong>The Goal:<\/strong> Your main focus is now <strong>protein<\/strong>. You will start drinking bariatric protein shakes to help your body heal and preserve muscle mass while you lose fat.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Stage_3_Soft_Foods_Typically_Weeks_4-6\"><\/span>Stage 3: Soft Foods (Typically Weeks 4-6)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>This is an exciting stage, as you can finally start to chew! The goal is to re-learn how to eat with your new stomach.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>What to consume:<\/strong> Scrambled eggs (your new best friend), mashed fish, canned tuna, avocado, well-cooked and mashed vegetables, and soft fruits like bananas.<\/li>\n\n\n\n<li><strong>The Golden Rule:<\/strong> Chew, chew, chew! Every bite must be chewed until it is the consistency of applesauce before you swallow. Eat very slowly (a meal should take 20-30 minutes).<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Stage_4_Solid_Foods_The_%E2%80%9CLifetime_Diet%E2%80%9D_Typically_Week_7_and_beyond\"><\/span>Stage 4: Solid Foods \/ The &#8220;Lifetime Diet&#8221; (Typically Week 7 and beyond)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Welcome to your new, normal way of eating. By this point, your stomach is fully healed, and you can begin introducing a wider variety of healthy, solid foods. This is the diet you will follow for life. The key rules are:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Protein First:<\/strong> Every meal should start with your protein source (chicken, fish, eggs, beans, tofu). Your goal is 60-80 grams of protein per day.<\/li>\n\n\n\n<li><strong>Small Portions:<\/strong> Your meals will be tiny. A full meal may only be 4-6 ounces (about 1 cup) of food.<\/li>\n\n\n\n<li><strong>Eat Slowly:<\/strong> A meal should take at least 20-30 minutes.<\/li>\n\n\n\n<li><strong>Chew Thoroughly:<\/strong> This is a non-negotiable rule to prevent pain and vomiting.<\/li>\n\n\n\n<li><strong>No Drinking with Meals:<\/strong> This is a critical new habit. Do not drink for 30 minutes before, during, or 30 minutes after your meals. Drinking with meals can flush food through your sleeve too quickly, making you hungry again sooner.<\/li>\n\n\n\n<li><strong>Hydrate Between Meals:<\/strong> You must drink at least 2 liters (64 oz) of water per day *between* your meals.<\/li>\n\n\n\n<li><strong>Vitamins for Life:<\/strong> You must take your bariatric-specific vitamins every day for the rest of your life to prevent nutritional deficiencies.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"what-is-the-first-food-after-gastric-sleeve\"><span class=\"ez-toc-section\" id=\"What_is_the_first_%E2%80%9Cfood%E2%80%9D_you_eat_after_gastric_sleeve\"><\/span>What is the first &#8220;food&#8221; you eat after gastric sleeve?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The very first &#8220;food&#8221; you will have in the hours after your <strong>gastric sleeve surgery<\/strong> is sips of <strong>clear liquids<\/strong>, such as water or a sugar-free broth. This is done to ensure you are healing properly and can tolerate swallowing before you are discharged from the hospital.<\/p>\n\n\n\n<p class=\"gb-headline gb-headline-368984f8\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M380.9 97.1C339 55.1 283.2 32 223.9 32c-122.4 0-222 99.6-222 222 0 39.1 10.2 77.3 29.6 111L0 480l117.7-30.9c32.4 17.7 68.9 27 106.1 27h.1c122.3 0 224.1-99.6 224.1-222 0-59.3-25.2-115-67.1-157zm-157 341.6c-33.2 0-65.7-8.9-94-25.7l-6.7-4-69.8 18.3L72 359.2l-4.4-7c-18.5-29.4-28.2-63.3-28.2-98.2 0-101.7 82.8-184.5 184.6-184.5 49.3 0 95.6 19.2 130.4 54.1 34.8 34.9 56.2 81.2 56.1 130.5 0 101.8-84.9 184.6-186.6 184.6zm101.2-138.2c-5.5-2.8-32.8-16.2-37.9-18-5.1-1.9-8.8-2.8-12.5 2.8-3.7 5.6-14.3 18-17.6 21.8-3.2 3.7-6.5 4.2-12 1.4-32.6-16.3-54-29.1-75.5-66-5.7-9.8 5.7-9.1 16.3-30.3 1.8-3.7.9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">Free WhatsApp Consultation:<br>Contact us now! \ud83d\udc49 <a href=\"https:\/\/api.whatsapp.com\/send\/?phone=905309173030&amp;text=Hello+Karatepe+Clinic%2C+I+am+reaching+out+via+karatepeklinik.com%2Fen+to+inquire+about+gastric+sleeve+surgery+and+the+consultation+process.&amp;type=phone_number&amp;app_absent=0\"> +90 530 917 30 30<\/a><\/span><\/p>\n\n\n\n<img decoding=\"async\" width=\"1000\" height=\"1000\" class=\"gb-media-239052ae\" alt=\"Diet After Gastric Sleeve\" src=\"https:\/\/karatepeklinik.com\/wp-content\/uploads\/2025\/11\/Diet-After-Gastric-Sleeve-.webp\" title=\"Diet After Gastric Sleeve\" srcset=\"https:\/\/karatepeklinik.com\/wp-content\/uploads\/2025\/11\/Diet-After-Gastric-Sleeve-.webp 1000w, https:\/\/karatepeklinik.com\/wp-content\/uploads\/2025\/11\/Diet-After-Gastric-Sleeve--300x300.webp 300w, https:\/\/karatepeklinik.com\/wp-content\/uploads\/2025\/11\/Diet-After-Gastric-Sleeve--150x150.webp 150w, https:\/\/karatepeklinik.com\/wp-content\/uploads\/2025\/11\/Diet-After-Gastric-Sleeve--768x768.webp 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"why-choose-dr-karatepe-gastric-sleeve\"><span class=\"ez-toc-section\" id=\"Why_Choose_Prof_Dr_Oguzhan_Karatepe_for_Your_Gastric_Sleeve\"><\/span>Why Choose Prof. Dr. Oguzhan Karatepe for Your Gastric Sleeve?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Your <strong>gastric sleeve surgery<\/strong> is the first step; your post-operative care is the key to your success. Choosing a surgeon with extensive experience is critical. Prof. Dr. Oguzhan Karatepe is a leading figure in <strong>bariatric surgery<\/strong>, bringing <strong>over 25 years of specialized experience<\/strong> to every patient.<\/p>\n\n\n\n<p>With <strong>more than 3,000 successful surgeries<\/strong> performed and <strong>hundreds of academic publications<\/strong>, his expertise is not just clinical; it is academic. This means he is an authority who is at the forefront of the latest and safest techniques. His expertise is crucial in guiding patients through the critical <strong>diet after gastric sleeve<\/strong>, ensuring a safe recovery and long-term success. He is a master of <strong>advanced laparoscopic and robotic surgery<\/strong>, the &#8220;keyhole&#8221; methods that ensure your <strong>gastric sleeve recovery time<\/strong> is as fast and smooth as possible.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"how-to-choose-the-right-gastric-sleeve-surgeon\"><span class=\"ez-toc-section\" id=\"How_to_choose_the_right_gastric_sleeve_surgeon\"><\/span>How to choose the right gastric sleeve surgeon?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Gastric sleeve surgery<\/strong> is performed by a <strong>bariatric surgeon<\/strong>\u2014a general surgeon who has completed extensive, specialized fellowship training in weight loss procedures. When choosing, you must verify their credentials, look for extensive experience (1,000+ procedures), and ensure they operate in an accredited, high-tech hospital. A strong nutritional and aftercare program is essential.<\/p>\n\n\n\n<p class=\"gb-headline gb-headline-9da2721f\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M380.9 97.1C339 55.1 283.2 32 223.9 32c-122.4 0-222 99.6-222 222 0 39.1 10.2 77.3 29.6 111L0 480l117.7-30.9c32.4 17.7 68.9 27 106.1 27h.1c122.3 0 224.1-99.6 224.1-222 0-59.3-25.2-115-67.1-157zm-157 341.6c-33.2 0-65.7-8.9-94-25.7l-6.7-4-69.8 18.3L72 359.2l-4.4-7c-18.5-29.4-28.2-63.3-28.2-98.2 0-101.7 82.8-184.5 184.6-184.5 49.3 0 95.6 19.2 130.4 54.1 34.8 34.9 56.2 81.2 56.1 130.5 0 101.8-84.9 184.6-186.6 184.6zm101.2-138.2c-5.5-2.8-32.8-16.2-37.9-18-5.1-1.9-8.8-2.8-12.5 2.8-3.7 5.6-14.3 18-17.6 21.8-3.2 3.7-6.5 4.2-12 1.4-32.6-16.3-54-29.1-75.5-66-5.7-9.8 5.7-9.1 16.3-30.3 1.8-3.7.9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">Free WhatsApp Consultation:<br>Contact us now! \ud83d\udc49 <a href=\"https:\/\/api.whatsapp.com\/send\/?phone=905309173030&amp;text=Hello+Karatepe+Clinic%2C+I+am+reaching+out+via+karatepeklinik.com%2Fen+to+inquire+about+gastric+sleeve+surgery+and+the+consultation+process.&amp;type=phone_number&amp;app_absent=0\"> +90 530 917 30 30<\/a><\/span><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"gastric-sleeve-diet-faq\"><span class=\"ez-toc-section\" id=\"Frequently_Asked_Questions_FAQ_About_the_Gastric_Sleeve_Diet\"><\/span>Frequently Asked Questions (FAQ) About the Gastric Sleeve Diet<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1762372243759\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Q_What_is_gastric_sleeve_surgery\"><\/span><strong>Q: What is gastric sleeve surgery?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p><strong>A:<\/strong> Gastric sleeve surgery is a <strong>weight loss operation<\/strong> where a surgeon removes about 75-80% of the stomach. This leaves a small, banana-shaped &#8220;sleeve,&#8221; which restricts food intake and reduces hunger hormones, helping you lose weight effectively.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1762372250124\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Q_How_long_am_I_on_a_liquid_diet_after_gastric_sleeve\"><\/span><strong>Q: How long am I on a liquid diet after gastric sleeve?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p><strong>A:<\/strong> You will be on a &#8220;clear liquid&#8221; diet for the first week, followed by a &#8220;full liquid&#8221; or pureed diet. In total, the liquid\/pureed phase of the <strong>diet after gastric sleeve<\/strong> lasts for about <strong>2 to 3 weeks<\/strong> before you are cleared to start soft foods.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1762372257524\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Q_Why_is_protein_so_important_after_surgery\"><\/span><strong>Q: Why is protein so important after surgery?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p><strong>A:<\/strong> Protein is essential for healing and recovery. It also helps you preserve your muscle mass while you are losing fat. Prioritizing protein at every meal (known as &#8220;protein first&#8221;) will also help you feel full and satisfied.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1762372265073\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Q_Why_cant_I_eat_and_drink_at_the_same_time\"><\/span><strong>Q: Why can&#8217;t I eat and drink at the same time?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p><strong>A:<\/strong> Your new stomach is too small to hold both food and liquid. Drinking with your meal can also &#8220;flush&#8221; the food out of your stomach sleeve too quickly, which can lead to overeating and making you feel hungry again sooner.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1762372279040\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Q_What_happens_if_I_eat_solid_food_too_soon\"><\/span><strong>Q: What happens if I eat solid food too soon?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p><strong>A:<\/strong> Eating solid, &#8220;Stage 4&#8221; foods before your surgical team clears you is very dangerous. It can cause severe pain, vomiting, and put too much pressure on your new staple line, which can lead to a serious complication like a staple line leak.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1762372290227\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Q_Can_I_drink_coffee_after_gastric_sleeve\"><\/span><strong>Q: Can I drink coffee after gastric sleeve?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p><strong>A:<\/strong> You must avoid caffeine for the first few months as it is a diuretic and can dehydrate you. After you are fully healed and hydrating well, many surgeons allow decaf coffee or small amounts of regular coffee, as long as it has no sugar.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1762372294239\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Q_Can_I_drink_alcohol_after_gastric_sleeve\"><\/span><strong>Q: Can I drink alcohol after gastric sleeve?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p><strong>A:<\/strong> You should avoid alcohol for at least the first <strong>6 months to 1 year<\/strong>. After surgery, your body will absorb alcohol much faster, and you will become intoxicated on a very small amount. Alcohol is also &#8220;empty calories&#8221; that can slow your weight loss.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1762372303123\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Q_Why_are_carbonated_drinks_soda_seltzer_banned\"><\/span><strong>Q: Why are carbonated drinks (soda, seltzer) banned?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p><strong>A:<\/strong> The bubbles in carbonated drinks can expand in your small stomach sleeve, causing significant pain, bloating, and gas. Over time, they can also contribute to stretching the sleeve. All carbonated drinks should be avoided for life.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1762372319188\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Q_Will_I_have_to_take_vitamins_for_life\"><\/span><strong>Q: Will I have to take vitamins for life?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p><strong>A:<\/strong> Yes. This is a non-negotiable part of your <strong>diet after gastric sleeve<\/strong>. Because you are eating much less food, you cannot get all the micronutrients you need from diet alone. You must take a bariatric-specific multivitamin, calcium, and often other supplements (like B12) for life to prevent serious nutritional deficiencies.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1762372332188\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Q_How_big_will_my_meals_be_after_one_year\"><\/span><strong>Q: How big will my meals be after one year?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p><strong>A:<\/strong> After your sleeve has fully matured (about 12-18 months), an average meal is typically about <strong>4 to 6 ounces (110-170 grams)<\/strong> of food. This is about the size of a small side plate, not a large dinner plate.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"legal-disclaimer\"><span class=\"ez-toc-section\" id=\"Legal_Disclaimer\"><\/span>Legal Disclaimer<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>This information is for general educational purposes only and is not a substitute for professional medical advice. For personalized treatment plans, please contact Prof. Dr. Oguzhan Karatepe directly.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"contact-us-today\"><span class=\"ez-toc-section\" id=\"Contact_Us_Today\"><\/span>Contact Us Today<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Our expert team in <strong>gastric sleeve surgery<\/strong> is ready to assist you. If you have more questions about the <strong>diet after gastric sleeve<\/strong> or wish to schedule a consultation, please reach out to us.<\/p>\n\n\n\n<p class=\"gb-headline gb-headline-4347abcb\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M380.9 97.1C339 55.1 283.2 32 223.9 32c-122.4 0-222 99.6-222 222 0 39.1 10.2 77.3 29.6 111L0 480l117.7-30.9c32.4 17.7 68.9 27 106.1 27h.1c122.3 0 224.1-99.6 224.1-222 0-59.3-25.2-115-67.1-157zm-157 341.6c-33.2 0-65.7-8.9-94-25.7l-6.7-4-69.8 18.3L72 359.2l-4.4-7c-18.5-29.4-28.2-63.3-28.2-98.2 0-101.7 82.8-184.5 184.6-184.5 49.3 0 95.6 19.2 130.4 54.1 34.8 34.9 56.2 81.2 56.1 130.5 0 101.8-84.9 184.6-186.6 184.6zm101.2-138.2c-5.5-2.8-32.8-16.2-37.9-18-5.1-1.9-8.8-2.8-12.5 2.8-3.7 5.6-14.3 18-17.6 21.8-3.2 3.7-6.5 4.2-12 1.4-32.6-16.3-54-29.1-75.5-66-5.7-9.8 5.7-9.1 16.3-30.3 1.8-3.7.9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">Free WhatsApp Consultation:<br>Contact us now! \ud83d\udc49 <a href=\"https:\/\/api.whatsapp.com\/send\/?phone=905309173030&amp;text=Hello+Karatepe+Clinic%2C+I+am+reaching+out+via+karatepeklinik.com%2Fen+to+inquire+about+gastric+sleeve+surgery+and+the+consultation+process.&amp;type=phone_number&amp;app_absent=0\"> +90 530 917 30 30<\/a><\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"how-to-book-appointment\"><span class=\"ez-toc-section\" id=\"How_can_I_book_an_appointment\"><\/span>How can I book an appointment?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>You can contact us directly via <strong>phone<\/strong>, <strong>WhatsApp<\/strong>, or by filling out the <strong>online contact form<\/strong> on our website. Our dedicated patient coordinators will be happy to schedule your free, no-obligation consultation.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Learn the complete diet after gastric sleeve surgery. Our expert guide details the 4-stage post-op eating plan, from clear liquids to your new lifetime diet.<\/p>\n","protected":false},"author":2,"featured_media":7229,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57],"tags":[],"class_list":["post-7227","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gastric-sleeve","infinite-scroll-item","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33"],"_links":{"self":[{"href":"https:\/\/karatepeklinik.com\/en\/wp-json\/wp\/v2\/posts\/7227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/karatepeklinik.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karatepeklinik.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karatepeklinik.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/karatepeklinik.com\/en\/wp-json\/wp\/v2\/comments?post=7227"}],"version-history":[{"count":3,"href":"https:\/\/karatepeklinik.com\/en\/wp-json\/wp\/v2\/posts\/7227\/revisions"}],"predecessor-version":[{"id":8246,"href":"https:\/\/karatepeklinik.com\/en\/wp-json\/wp\/v2\/posts\/7227\/revisions\/8246"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/karatepeklinik.com\/en\/wp-json\/wp\/v2\/media\/7229"}],"wp:attachment":[{"href":"https:\/\/karatepeklinik.com\/en\/wp-json\/wp\/v2\/media?parent=7227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karatepeklinik.com\/en\/wp-json\/wp\/v2\/categories?post=7227"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karatepeklinik.com\/en\/wp-json\/wp\/v2\/tags?post=7227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}